I'm sweating! Not all over but my legs, the sides of my stomach, the middle of my back, my nose, my hands and around my temples. It takes work for me to start sweating. 45 min spin class followed by 15 mins in a sauna. But the fact that I am sweating is an important step on the road to recovery.
My chest is still red and blotchy and my face and scalp are still flakey. But things are heading in the right direction
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